BOOKS

I will discuss these books on The Wellness Reflect Blog and Podcast throughout the year. Join The Wellness Reflect Book Club and Journaling Group Facebook page here and Goodreads group here. We will have a monthly meet-up, and I will include reflection points and journaling prompts throughout the month.

 Click the books to link to a purchasing site. I encourage you to choose the most affordable way to read the book, whether it’s to purchase from another site or borrow from a friend or library(Goodreads has a link to search your local library and Libby allows you to borrow digital books from your library). (As an Amazon Associate, I earn from qualifying purchases.)

Virtual Meeting: Every Last Wednesday 7 pm EST/ 6 pm CST/ 4 pm PST

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Virtual Meeting: Every Last Wednesday 7 pm EST/ 6 pm CST/ 4 pm PST -

Book of the Month


Every Wednesday, 2 pm EST/ 1 pm CST/ 11 am PST: an hour of accountability and writing with a meditative moment.

Weekly Writing Group